* The % day-to-day Value (DV) tells you how much a nutrient in a offer of food contributes to a daily diet. 2,000 calories a work is offered for general nutrition advice.

You are watching: How much protein in 1 cup of egg whites



Common serving sizes:Serving SizeCalories
1 oz15
1 large17
100 g52
1 cup126
Related types of Egg Whites:
Cooked Egg White
Egg instead of (Liquid)
Egg instead of (Frozen or Liquid)
Egg instead of (Frozen)
View more Egg whites Nutritional Info
Related species of Eggs:
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
View much more Eggs Nutritional Info
See also:
Kirkland Signature Egg Whites
Naturegg just Egg Whites
Naturegg Egg Whites
President's selection Blue menu Egg Whites
Kirkland Signature Egg Whites
View More


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