Calories in Homemade waffle

Calories Total Fat Saturated Fat Polyunsaturated Fat Monounsaturated Fat Cholesterol Sodium Potassium Total Carbohydrate Dietary Fiber Sugars Protein
262.0
13.0 g
2.0 g
0.0 g
0.0 g
57.0 mg
372.0 mg
0.0 mg
30.0 g
1.0 g
0.0 g
0.0 g
Vitamin A Vitamin B-12 Vitamin B-6 Vitamin C Vitamin D Vitamin E Calcium Copper Folate Iron Magnesium Manganese Niacin Pantothenic Acid Phosphorus Riboflavin Selenium Thiamin Zinc
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %
0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Amount Per ServingCalories 200.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg Sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 ns
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 300.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg Sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 150.0Total Fat 2.5 gSaturated Fat 0.5 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 20.0 mg Sodium 340.0 mgPotassium 0.0 mgTotal Carbohydrate 28.0 gDietary Fiber 1.0 gSugars 6.0 gProtein 4.0 ns
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 220.0Total Fat 3.0 gSaturated Fat 1.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 15.0 mg Sodium 620.0 mgPotassium 0.0 mgTotal Carbohydrate 42.0 gDietary Fiber 1.0 gSugars 9.0 gProtein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 210.0Total Fat 2.0 gSaturated Fat 0.5 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 5.0 mg Sodium 560.0 mgPotassium 0.0 mgTotal Carbohydrate 42.0 gDietary Fiber 1.0 gSugars 6.0 gProtein 6.0 ns
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 10.0 %Copper 0.0 %Folate 0.0 %Iron 10.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 400.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg Sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 ns
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 15.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 306.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg Sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 142.0Total Fat 7.0 gSaturated Fat 1.4 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 33.0 mg Sodium 139.0 mgPotassium 0.0 mgTotal Carbohydrate 15.8 gDietary Fiber 0.5 gSugars 0.0 gProtein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vitamin A 7.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 9.0 %Copper 0.0 %Folate 0.0 %Iron 6.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %
Amount Per ServingCalories 200.0Total Fat 0.0 gSaturated Fat 0.0 gPolyunsaturated Fat 0.0 gMonounsaturated Fat 0.0 gCholesterol 0.0 mg Sodium 0.0 mgPotassium 0.0 mgTotal Carbohydrate 0.0 gDietary Fiber 0.0 gSugars 0.0 gProtein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Vitamin A 0.0 %Vitamin B-12 0.0 %Vitamin B-6 0.0 %Vitamin C 0.0 %Vitamin D 0.0 %Vitamin E 0.0 %Calcium 0.0 %Copper 0.0 %Folate 0.0 %Iron 0.0 %Magnesium 0.0 %Manganese 0.0 %Niacin 0.0 %Pantothenic Acid 0.0 %Phosphorus 0.0 %Riboflavin 0.0 %Selenium 0.0 %Thiamin 0.0 %Zinc 0.0 %

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