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How numerous calories execute you burn playing Table Tennis (ping-pong)?

who weighing 180 pounds burns about 377 kilocalories per hour playing Table Tennis (ping-pong). Fill in the type below and calculate how numerous calories girlfriend burn play Table Tennis (ping-pong) or use our Calorie Calculator for various other activities.


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Racket Sports

Racket sports are games in which players use rackets come hit a round or various other object. However, this list is more comprehensive and includes sport self-controls where players use not rackets but paddles (hand-held frame with level boards or planks instead of strings). (Wikipedia)

Calories burned with Racket sports (weight: 180 lbs)




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MET 15 min. 30 min. 45 min. 60 min.
Badminton 7 150 300 450 600
Squash 7.8 167 334 502 669
Squashing - competition 9.5 204 407 611 814
Table Tennis (ping-pong) 4.4 94 189 283 377
Tennis 5.6 120 240 360 480

How carry out we calculate the lot of calories melted playing Table Tennis (ping-pong)?

This calculation supplies the MET worth (Metabolic indistinguishable of Task) the Table Tennis (ping-pong). The MET worth of Table Tennis (ping-pong) = 4.4. We multiply the MET value v the person's body load in kilogram. Then us multiply this v 0.0175 and also the expression in minutes.

A human weighs: 180 lbs MET value of Table Tennis (ping-pong): 4.4 Time: 30 minutes The calorie calculation because that Table Tennis (ping-pong) for 30 minute is as follows: