Don’t reduced Off Your nose to despite the Your face Meaning

Definition: don’t overreact and do something in anger the is much more harmful come you than to others.

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Origin the Don’t reduced Off Your nose to Spite your Face

This expression first appeared in Latin in the 1200s. That didn’t show up in English through its modern-day phrasing until the 17th century. One of the first matches come the contemporary phrasing remained in Gedéon Tallemant des Réaux’s recounting that the background of France:

Henry IV understood very well the to ruin Paris would certainly be, as they say, to cut off his sleep to despite the his face.

However, versions of the proverb with much the same an interpretation appeared as beforehand as the 16th century.

People use this expression as a caution versus being self-destructive as soon as seeking revenge.

Examples that Don’t reduced Off Your sleep to Spite your Face

In this example, two friends space quietly mentioning the infidelity of one of their boyfriends.

Cassie: Hey! those the matter?

Rebecca: ns so furious best now. I just found out the Chad has actually been cheating top top me.

Cassie: oh no! it is terrible. Room you going to rest up through him? how did you discover out?

Rebecca: His other girlfriend introduced herself come me. That doesn’t understand that I understand yet. And yes, to answer her question, ns am walk to rest up with him. But that’s not all ok do!

Cassie: Uh oh. What perform you average by that?

Rebecca: i’m going come break every the home windows in his car!

Cassie: that sounds favor a poor idea. You men share that car, and it’s actually in her name, therefore it’s much more your automobile than his. Don’t reduced off your nose to spite her face.

Rebecca: Fine! ok think of something else.

In the conversation below, two men are stating a problem at work.

Antonio: i’m not certain what come do. My coworker and also I are an alleged to work on every job together. The problem is that I always do all of the work. He never does anything.

Igor: Yeah. It is frustrating.

Antonio: I’ve to be complaining about him to everyone that will listen.

Igor: Hmmm. Ns not certain that’s the best idea. Girlfriend don’t want to reduced off your sleep to spite her face.

Antonio: What carry out you mean?

Igor: If you complain around him to everyone, they might just think you a gossip, and also unprofessional. What you should do rather is conference proof and then just show it to her boss, and your ceo alone.

Antonio: that’s a great idea.

Igor: that way, you’ll still watch professional, and it will solve your problem.

More Examples

This excerpt is around people wanting to avoid one medical procedure inadvertently stopping countless other medical procedures that help many people.

This instance is around an actor who nanny accused the of sexually harassing her. The writer wonders if that is hurting his call by attacking the woman’s personality in public.

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The speak don’t cut off your sleep to spite your challenge means don’t hurt yourself in order to hurt someone else.